A Healing Journey for Adolescents with Eating Disorders

If you're here reading this, it means you're already showing courage—and that matters. This course is designed just for teens who are struggling with food, body image, or the pressure to be perfect. Whether you're dealing with restriction, bingeing, purging, emotional eating, or just feel stuck in your thoughts about food and your body, you're not alone. This course will help you explore your experiences in a safe, judgment-free way. You don’t have to have all the answers. You don’t need to be “ready” for full recovery. You just need to show up—and that’s enough to begin. This isn’t a class to “fix” you. It’s a place to reconnect with the parts of you that already want healing, even if you’re still scared or unsure.