BURNOUT, When Work Doesn't Love You Back

S
By Shades of Hope
6 sections 0 lessons

Work Addiction is a trauma-informed course based on the teachings of Tennie McCarty, founder of Shades of Hope and nationally recognized recovery expert. This course explores the often-hidden epidemic of work addiction—a socially praised yet psychologically destructive compulsion.


Work addiction is often overlooked — even admired — in a culture that celebrates productivity. But beneath the long hours and relentless drive is often a deep need for validation, a fear of failure, or the pain of not feeling enough. This course explores how work addiction takes root, how it disguises itself as dedication, and what it costs us — in our health, our relationships, and our sense of self.


Whether you're a professional, a perfectionist, or simply exhausted from over-functioning, this course offers compassionate guidance toward balance, rest, and reclaiming your worth beyond what you do.

Free
0
Lessons
26
Items

What you'll learn

Recognize the signs and symptoms of work addiction.

Identify the five early warning signs .

Explain the underlying psychological roots.

Recognize the cultural reinforcement.

Differentiate between a strong work ethic and addictive work patterns.

Identify how work addiction affects relationships, health, and emotional well-being.

Begin the process of recovery by exploring underlying motivations and beliefs.

Course Content

6 sections • 13 lectures

Welcome and What to Expect
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