Work Addiction: Chasing the dream, or living the nightmare

Work Addiction is a trauma-informed course based on the teachings of Tennie McCarty, founder of Shades of Hope and nationally recognized recovery expert. This course explores the often-hidden epidemic of work addiction—a socially praised yet psychologically destructive compulsion.

Participants will examine the emotional roots of overwork, the toll it takes on relationships and health, and the shame-driven behaviors that keep people stuck in chronic productivity.

Through educational modules, reflective exercises, and practical recovery strategies, learners will uncover the difference between dedication and dependency.

Whether you're a professional, a perfectionist, or simply exhausted from over-functioning, this course offers compassionate guidance toward balance, rest, and reclaiming your worth beyond what you do.